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4 week Posture and Spine Yoga Series
Sun, Feb 09
|201 Jefferson Ave
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Time & Location
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Feb 09, 2025, 10:00 AM – 11:00 AM
201 Jefferson Ave, 201 Jefferson Ave, Pocatello, ID 83201, USA
About the event
Posture and Spine Yoga Series
Join us for 4-week yoga series dedicated to improving your posture, supporting spinal health, and enhancing overall well-being. Each class focuses on gentle yet effective poses and movements designed to:
Strengthen and stabilize core muscles
Release tension in the back, neck, and shoulders
Improve alignment and flexibility
Promote mindful awareness of posture in daily life
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