My name is Alisha and I have been doing yoga for 7 years.  My first experience with yoga was 17 years ago and it was awkward and uncomfortable  but little did I know at the time that that was not the yoga but all my stored emotions I had harbored within. I left yoga and didn't return for 10 years.

                7 years ago I was pregnant with my daughter and in excruciating back pain. I was desperate for help but my OB didn't offer much advice. One morning after being up all night I looked to the internet willing to try anything. I found a five minute prenatal yoga video. In just five minutes the pain subsided. Those five minute videos turned into 15, 30 and 60 minute videos and then eventually yoga with kiddos running around my front room floor. I started feeling better physically and also emotionally. Where I had been impatient, intolerant and judgmental, I was now calm, rational and thoughtful.  Yoga had changed my life and I wanted to share that with everyone . And that is when Soulscape was born.