My name is Alisha and I am a passionate yoga enthusiast with over a decade of experience on the mat. For the past 10 years, I have immersed myself in the practice of yoga, dedicating countless hours to learning and expanding my knowledge. 

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My journey with yoga began as a way of acheiving my own pain relief and over time discovered the profound healing power that yoga holds. It became my mission to help individuals find relief and regain mobility without the need for medications or invasive procedures.

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With a deep rooted belief in the transformative potential of  yoga , I aim to empower my students to reconnect with their bodies, cultivate inner strength, and guide each individual towards a path of healing.