Aerial Sound Bath

Float into deep rest as you are gently cocooned in the aerial hammock and surrounded by soothing sound vibrations.

This class blends the calming support of aerial yoga with the healing atmosphere of a sound bath. You’ll be guided into gentle, restorative hammock-supported shapes designed to release tension, quiet the mind, and help your body feel held.

As you settle into stillness, crystal bowls and calming sounds will create a peaceful, meditative experience — inviting relaxation, nervous system support, and a sense of inner balance.

No aerial experience is needed. This class is gentle, grounding, and perfect for anyone craving rest, renewal, and a little magic.