Time & Location
Jul 21, 2026, 7:00 PM – 8:00 PM
201 Jefferson Ave, 201 Jefferson Ave, Pocatello, ID 83201, USA
About the event
Step into the hammock and discover a practice that is equal parts strength, trust, and freedom.
In this 6-week aerial yoga journey, you’ll learn to move with confidence as you explore foundational aerial poses, inversions, balance work, gentle flows, and deep stretches—all supported by the silk hammock. Whether you’re brand new to aerial yoga or looking to deepen your practice, this series is designed to help you build strength, improve flexibility, and develop a greater sense of body awareness.
More than just a workout, aerial yoga invites you to let go of fear, release what no longer serves you, and experience the joy of moving in a completely new way. Each class will guide you through a blend of conditioning, mindful movement, and relaxation, leaving you feeling empowered, refreshed, and inspired.
Throughout our six weeks together, you’ll progress step-by-step in a supportive and encouraging environment, gaining the skills and confidence…