Detox Reset Yoga Series

Embark on a transformative journey of renewal and rejuvenation with our 6-week Yin Yoga Detox Reset series. This series is designed to help you release physical and emotional tension, clear stagnant energy, and restore balance to your body and mind.

Each class in this series focuses on deep, passive stretches held for several minutes to target the body's connective tissues, fascia, and meridian lines. By stimulating the energy flow, we promote detoxification at a cellular level, support internal organ health, and encourage a deeper sense of calm and clarity.

Throughout the six weeks, we will guide you through mindful breathwork, meditative practices, and targeted postures that support the body's natural detoxification process. Whether you're looking to reset after a busy season or simply bring more balance to your life, this series will leave you feeling lighter, more grounded, and fully restored.