Fall Equinox Yoga Class

Celebrate the Fall Equinox with a rejuvenating yoga class designed to honor the changing seasons. As day and night find balance, join us to cultivate harmony within yourself. This class will incorporate grounding poses, mindful breathwork, and flowing sequences to help you embrace the transition from summer to fall. Connect with the earth’s rhythms, find inner equilibrium, and set intentions for the season ahead. All levels are welcome to experience the beauty of nature’s shift through this restorative and invigorating practice.