Full Flower Moon Yoga

Step into the vibrant energy of the May Flower Moon with a nourishing one-hour Hatha yoga practice, designed to help you bloom from within.

In this class, we will honor the spiritual meaning of the Flower Moon—growth, heart-opening, and renewal—through slow, mindful movement, deep breathwork, and intentional pauses for reflection. Each pose will invite you to root down with stability while reaching upward toward your fullest potential, much like a flower blossoming in spring’s warmth.

We’ll focus on heart chakra–opening postures, gentle hip and shoulder releases, and grounding sequences that support emotional balance and spiritual expansion. Throughout the practice, crystal sound bowls will fill the space with healing vibrations, amplifying the energy of growth, gratitude, and self-expression.

This special session offers a harmonious blend of movement, stillness, and sound, helping you align with the rhythms of nature, release old limitations, and embody your most radiant self.

Come as you are…