Full Moon Yoga

Welcome to our serene and soul-nourishing September Harvest Moon Yoga Class! As the autumnal breeze gently sweeps through the air, join us in honoring the natural rhythm of the season and embracing a slower pace of life.

In this class, we invite you to embark on a journey of self-discovery and inner reflection. Guided by the soothing melodies of nature, we will explore a series of gentle and mindful yoga postures that encourage a deep sense of grounding and tranquility.

As the Harvest Moon illuminates the night sky, we will synchronize our breath with each movement, allowing ourselves to release any tension or stress that may have accumulated. Through slow, deliberate flows and restorative poses, we will cultivate a profound connection between mind, body, and spirit.

This class is designed for all levels, whether you are a seasoned yogi or new to the practice. Our experienced instructor will provide modifications…