Full Sturgeon Hatha Yoga Class

Under the golden glow of the Sturgeon Moon, we gather in sacred stillness and embodied flow to honor the resilience that swims deep within us.

Named after the mighty sturgeon—an ancient fish known for its strength and endurance—this full moon invites us to reflect on how we’ve persevered through life’s currents. Together, we’ll explore grounding movement through a hatha yoga class, breathwork, and a soundbath that support release, renewal, and the freedom to move forward unburdened.

This class is a space to:

🌕 Celebrate how far you’ve come

🌿 Gather wisdom from your experiences

🕊 Set yourself free from what no longer serves