Full Wolf Moon Yin Yoga + Sound Bath

Step into the first full moon of 2026 with a slow, soulful practice designed to help you release the emotional heaviness of last year and begin the new one with clarity, instinct, and grounded strength.

The Wolf Moon is known as the moon of intuition, inner truth, and winter resilience. Traditionally, it marked a time of gathering close, reconnecting with your inner voice, and letting go of what no longer serves your spirit.

This warm, ritual-infused class includes:

✨ Wolf Moon breathwork to calm the nervous system

✨ Gentle yin for thawing tension + awakening instinct

✨ Restorative postures for deep emotional release