Family Yoga

Bring the whole family together for a playful, heartwarming hour of movement, connection, and fun. This Spring Family Yoga class is designed to get everyone—kids, parents, and even grandparents—moving, laughing, and bonding in a relaxed, welcoming space.

We’ll explore simple yoga poses, partner and group movements, light games, and calming breathwork to help build strength, coordination, and connection. The class encourages creativity and curiosity, allowing kids to express themselves while adults unwind and reconnect with their playful side.

We’ll wind down with a gentle relaxation to leave everyone feeling calm, happy, and refreshed.

No experience needed—just come ready to play, move, and connect. Recommended for ages 5+.