Soulful Strokes Art Meditation

Let your creativity flow and your soul unwind in Soulful Strokes—a gentle, meditative art class designed to quiet the mind and awaken the heart. No art experience is needed—just a willingness to explore, express, and be present.

In this calming, soulful space, we’ll blend guided meditation with intuitive painting or drawing.

This class is a space to reconnect with your inner self through mindfulness, movement, and creativity. You don’t need to be an artist—just open to presence and expression. It invites you to connect with your inner world through color, texture, and mindful movement of the brush.

This is not about creating “perfect” art—it’s about expression, healing, and being with yourself in a new way.

What to Expect:

• Gentle guided meditation to center your energy