Hello my dear, how are you my friend? I heard you were having a bad day again No words will push the darkness away, No sorrys can bring...

It's the season for setting resolutions like exercising more, losing weight, saving money, etc. Resolutions are great and it's always...

Aren’t we good pretenders? It isn’t always obvious to see what others may be going through. We Can’t always tell who's going through a...

Why is shadow work important? When you don’t do shadow work you stay locked into a cycle of limiting beliefs about yourself and project...

Every thought manifests into each individual cell of our body. Our bodies are made up of individual cells moving in harmony with one...