Pop up Wheel Yoga Class

Wheel yoga combines strength, flexibility, and mindfulness. The yoga wheel is a versatile prop that will support you in deepening your stretches, improving your alignment, and exploring new variations of traditional yoga poses. This dynamic class is suitable for all levels, from beginners to experienced practitioners, offering modifications to meet individual needs. Join us as we roll through a sequence that will challenge your body, calm your mind, and leave you feeling invigorated and centered. Discover the joy of backbends, heart-opening poses, and spinal release as you flow with grace and ease on the yoga wheel. Come prepared to stretch, strengthen, and expand your practice in this empowering and rejuvenating session. Unlock new possibilities, enhance your flexibility, and experience the benefits of Wheel Yoga as you connect with your body, breath, and inner self.